Are you tired of feeling stuck in a relationship cycle you can’t get out of? Are you ready to break these patterns for good?
Are you tired of feeling stuck in a relationship cycle you can’t get out of? Are you ready to break these patterns for good?
Ever feel like no matter how hard you try, something keeps blocking your success?
You’ve read the books, gone to talk therapy, and listened to the podcasts.
And still…
• You procrastinate on what matters most.
• You freeze, overthink, or keep playing small.
• You throw yourself into work to avoid your relationship.
• You overwork to point of burnout.
This isn’t laziness. It’s not a discipline problem.
It’s a subconscious survival adaptation.
And it is easily revisable.
Ever feel like no matter how hard you try, something keeps blocking your success? You’ve read the books, gone to talk therapy, and listened to the podcasts.
And still…
• You procrastinate on what matters most.
• You freeze, overthink, or keep playing small.
• You throw yourself into work to avoid your relationship.
• You overwork to point of burnout.
This isn’t laziness. It’s not a discipline problem. It’s a subconscious survival adaptation.
And it is easily revisable.
You've done talk therapy, mindset work, and have tried different forms of healing—but you still feel stuck.
What if the root cause of your issues lies within your subconscious mind? If you are tired of not seeing positive results in your life or relationships, then you are in the right place.
Jess I helps high-achieving motivated individuals who feel stuck and are struggling in their professional and personal lives, eliminate their self-sabotaging behaviors that prevent them from attaining the success they desire.

You've done talk therapy, mindset work, and have tried different forms of healing—but you still feel stuck.
What if the root cause of your issues lies within your subconscious mind? If you are tired of not seeing positive results in your life or relationships, then you are in the right place.
Jess I helps high-achieving motivated individuals who feel stuck and are struggling in their professional and personal lives, eliminate their self-sabotaging behaviors that prevent them from attaining the success they desire.
Do you feel like you know you’re meant for more…but something invisible keeps pulling you back?
• You procrastinate, overthink, or freeze—especially when it matters most.
• You throw yourself into work to avoid your emotions or relationship issues.
• You keep repeating the same painful patterns in business, love, or both.
And deep down, you’re craving more than just another productivity hack, mindset shift or marketing strategy. You want:
• To finally thrive—not just survive
• To experience safety and stability in both your business and relationships
• To live the life you were actually meant for
But until you rewire the survival-based programming running in your subconscious and heal your ancestral trauma…You’ll keep burning out, playing small, and self-sabotaging the very things you want.
Do you feel like you know you’re meant for more…but something invisible keeps pulling you back?
• You procrastinate, overthink, or freeze—especially when it matters most.
• You throw yourself into work to avoid your emotions or relationship issues.
• You keep repeating the same painful patterns in business, love, or both.
And deep down, you’re craving more than just another productivity hack, mindset shift or marketing strategy. You want:
• To finally thrive—not just survive
• To experience safety and stability in both your business and relationships
• To live the life you were actually meant for
But until you rewire the survival-based programming running in your subconscious and heal your ancestral trauma…You’ll keep burning out, playing small, and self-sabotaging the very things you want.

Shawni, USA

Michelle, Denmark

Bill, Canada
Meet Jess
Jess helps high achievers to eliminate their self-sabotaging behavior and achieve success with ease. She’s a Certified Master Transformational NLP Practitioner, Family Constellation Facilitator and Consulting Hypnotist who created The Reality Reframe MethodTM—a powerful process to rewire your subconscious mind so you can finally break through your glass ceiling with ease.


Shawni, USA

Michelle, Denmark

Bill, Canada
Jessica's Story
Jess helps high achievers to eliminate their self-sabotaging behavior and achieve success with ease. She’s a Certified Master Transformational NLP Practitioner, Family Constellation Facilitator and Consulting Hypnotist who created The Reality Reframe MethodTM—a powerful process to rewire your subconscious mind so you can finally break through your glass ceiling with ease.

I help individuals reprogram their minds to break free from self-sabotage.
I help individuals reprogram their minds to break free from self-sabotage.
I help individuals reprogram their minds to break free from self-sabotage.
Our attachment style is formed between us and our primary caregivers. It sets the blueprint for how we operate in love. Watch the videos below to learn more about each of the insecure attachment styles and see which one aligns with you.
Anxious Ambivalent
Avoidant
Disorganized
Our attachment style is formed between us and our primary caregivers. It sets the blueprint for how we operate in love. Watch the videos below to learn more about each of the insecure attachment styles and see which one aligns with you.
Anxious Ambivalent
Avoidant
Disorganized
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All content shared reflects personal experience, education, and opinion, and is intended for informational and personal development purposes only. The information provided is not medical advice and should not be used as a substitute for professional medical or psychological treatment. Subconscious Designs LLC and Jessica Dufour do not claim to diagnose, treat, or cure any condition. You are solely responsible for your own decisions, actions, and results.
None of the information on this website or services given by Jessica is intended to replace medical and psychiatric advice. Services are not intended to be psychotherapy or any other type of licensed therapy service. This work is not meant to diagnose, prevent or cure any personality disorder or sever forms of mental illness. Jessica has a background and expertise in re-programming the subconscious mind and healing ancestral trauma.
Virtual